D2N2 Growth Hub Supporting Growth

Wellbeing Tips for Remote Workers

Event Information:

Type: Business Growth

Venue: Webinar, D2N2

Date: Thursday, 21 October 2021

Time: 2:00pm - 4:00pm

Available To: Eligible SME's

Speaker: Daksha Patel

Member Price: FREE

Non-Member Price: FREE

Widespread remote working has been quickly adopted as the norm by many businesses. According to the executives in a study completed by the Capgemini Research Institute, it found that three-quarters of organisations expect 30% or more of their employees to be working remotely, and over a quarter expect over 70% of staff to work remotely.

Working remotely has many benefits including skipping the time consuming and sometimes stressful daily commute, save costs by working from home and the added flexibility to daily schedules. 

However, there are also downsides to remote working. Not being part of the office environment may leave you feeling isolated and struggle to maintain an acceptable balance between work and your personal life – which in turn, impacts your wellbeing.

When you no longer have the physical break that means leaving the office and commuting home at the end of the working day – it can be difficult to separate work and personal time.

Technology also means that work is accessible 24/7 and remote workers can often want to be responsive at any time to prove they are working just as hard at home. This can lead to many remote workers feeling like they are always in work mode – adding further to any already existing stress levels.

When you work from home there are a number of factors that you need to take into consideration and put in place different measures to support your wellbeing.

Who should attend this webinar?

This webinar is aimed at individuals (employees and self-employed) who work remotely and want to understand how they can maintain effectiveness, productivity and their wellbeing.

Please note that this webinar is open to trading SMEs based in Derby, Derbyshire, Nottingham and Nottinghamshire. Businesses located outside of this area will be unable to attend and instead directed to alternative support.

What will we cover?

  • Identify the advantages and disadvantages of working remotely
  • Explore key habits of successful remote workers
  • Discuss the importance of having your own wellbeing checklist for remote working
  • Practical tips for healthy remote working

What outcomes can you expect from joining us?

After attending this webinar, you will:

  • Manage your day to day energy levels to sustain personal effectiveness.
  • Implement changes to ensure you are being productive whilst remote working.
  • Create an acceptable work life balance that works for you.

Here’s a quick breakdown of the session:

  • 2.00pm – 2.45pm - Webinar presentation 
  • 2.45pm – 3.00pm - Break 
  • 3.00pm – 3.45pm - Webinar presentation 
  • 3.45pm – 4.00pm - Q&A 

Who’ll be presenting this webinar?

This engaging session is brought to you by Daksha Patel who specialises in optimising individual and team performance. She is a licensed Neuro Change Solutions Consultant and Certified HeartMath Coach and has over 25 years’ experience working as a Senior Manager, Trainer and Coach.  

Daksha has a real passion for inspiring people to make positive changes to habits and behaviours to improve personal and team effectiveness.





Here’s how simple it is to book your place:

This session will be delivered via GoTo - to register for a place all you need to do is complete the booking form

It’s quick and easy and if you have any questions, just contact your dedicated Events & Engagement Officer, Hannah Kerridge - 07741163242