Webinar

Generation Next - Emotional Intelligence at Work

Leadership & Management

Personal Development

Event Banner Image
Description
Gain practical tools to become a more emotionally intelligent leader and colleague—able to respond, not react, and support both your wellbeing and performance at work.
Overview
Emotional Intelligence (EQ) is a key differentiator in career success. In this online workshop, attendees will explore how to recognise, restore, resolve and regulate their feelings to build stronger relationships, manage their eneregy and stress, and lead with empathy.

This session focuses on practical strategies and real experiences. You’ll learn how to tune into your emotional cues, shift your mood, and respond more effectively under pressure. Whether managing a team or navigating everyday workplace challenges, these tools will help you feel more in control, more connected, and more energised.
Outcome
- Understand and use the 4R model to manage mood, emotional triggers, and energy
- Build emotional awareness and practical strategies for stress, regulation, and resilience
- Strengthen relationships and communication by showing up at your best

This event has passed.

Presenters & Panelists

Rachael Edmondson-Clarke
Learn more

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