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Assertiveness and personal effectiveness

Personal Development, Leadership & Management

08/07/2024 9:30 am

08/07/2024 4:30 pm

Challenge Consulting, Nottingham, NG14 6EH

Chamber Members: £285

Non-members: £370

*All our business prices are excluding VAT at 20%

Book a place


For further information on this event, please contact: Business Training Team on 03333200333 or email


This course will equip participants with the skills and knowledge they need to become more confident in their exchanges at work and in the wider aspects of their life. The course will consider aspects such as personal brand, self esteem, values, responses to potential or actual conflict and situational self confidence.


Course programme in detail

By the end of the course, delegates will be able to:
• Understand the importance of effective communication within the workplace and recognise the triggers for certain behaviours in themselves and others.
• Identify the skills and behaviours displayed by effective communicators and the range of behaviours from submissive through to aggressive.
• Understand how to improve both self-esteem and confidence through positive thinking and actions.
• Recognise non-verbal behaviours and the signals they portray.
• Encourage self analysis and drivers behind certain behaviours and the basics of transactional analysis to change automatic responses.
• Give a clear description of what assertiveness is and why it is important for effective working relationships.
• Identify which situations they find hardest to deal with in an assertive manner at work and techniques for dealing with them.
• Appreciate that avoiding situations will often lead to conflict in the long run.

This course is being delivered in collaboration with our training partner, Challenge Consulting and will be held at their purpose built training and conference centre in Nottinghamshire and is limited to a maximum of 12 delegates.

What outcomes can you expect from joining us

This course will provide tools and techniques to enable delegates to evaluate and adjust their behaviours to appear more assertive in their discussions with others including colleagues, customers and other stakeholders.

This course is for anyone who finds it difficult to adjust their behaviour to appear more assertive.

Challenge Consulting

The course will be delivered by a highly qualified and experienced trainer from our training partner, Challenge Training & Consultancy Limited. All trainers have a vast array of experienced, gained in a variety of businesses and are able therefore to bring context and fresh input to each course.

Additional Information

Lunch and refreshments are provided as part of this course. Please note, there is no requirement for delegates to bring any stationery or IT equipment unless otherwise stated in the joining instructions.

book your place

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Booking Form

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Please complete with delegate details, we can only accept one delegate booking per form. If you wish to book multiple delegates, please email or complete a form for each delegate.