Workplace well-being relates to all aspects of working life, from the quality and safety of the physical environment, to how you feel about your workplace, colleagues, and organisation.
Your well-being is a key factor in determining your organisation’s long-term effectiveness. Studies show a direct link between productivity and the general health and well-being of the workforce.
Even on your best days, stress can prevent you from being fully focused and unable to complete tasks to the best of your ability. Too much stress can often lead to burnout, disengagement, sick days, and strained relationships within the workplace.
• Healthier habits for you to adopt such a healthy eating and regular exercise to help you reduce your stress levels.
• How to maintain a healthy routine to ensure a good work–life balance.
• Ways you can remain mindful during the working day.
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Thank you for your interest in the Generation Next webinar, Well-being in the Workplace. The bookings have now closed.